22 Jan Punch Worry In The Face
Break free from fear and punch worry in the face with Mitch Matthews in this DREAM.THINK.DO. “deep dive.” Mitch will give you specific strategies (and share some funny stories too) to help you to finally break the nasty cycle of worry and live more of the life you want to live.
Listen To The Podcast
Do you want to punch worry right in the face? We want to help! Worry is one of the top dream killers; it consumes your thinking, bogs down creativity, and can make you feel stuck. In fact, 75 to 95% of all primary care visits are for stress, and millennials are getting hit greater than any other generation before. Join Mitch Matthews as he gives you the strategies for overcoming your worry, so you can be free to create and live your greatest dreams!
“I was going from goal to goal, being worried throughout and missing the moments.” Tweet This
Mitch understands what it’s like to be constantly worried about something. As a child, he would literally worry himself sick, at one point he even missed school for a full two weeks because of it. But he has overcome that habit and studied the shiznit out of it, so now he can help you beat it too. Listen to his inspiring (and terrifying) Granite Peak story to discover how he reached his epiphany. Then learn about his program, 30 Days to Punch Worry in the Face (18:15), and how you can join. This program includes the 3 Buckets (20:44), a type of filter that uses these three questions:
- Can I control it?
- Can I influence it?
- Do I need to let it go?
Don’t let worry dropkick your creativity. Don’t let it knock out your dreams. Discover how you can punch worry right in the face so that it’s down for the count; then go out there and make your big ideas a reality!