444: RESET Week 2026: How to Reflect, Refocus & Reignite Your Year – A solocast with DREAM THINK DO creator Mitch Matthews

444: RESET Week 2026: How to Reflect, Refocus & Reignite Your Year – A solocast with DREAM THINK DO creator Mitch Matthews

We’re kicking off the new year with something that’s become a DREAM THINK DO tradition: RESET WEEK! That’s right – this isn’t about boring resolutions that barely last 48 hours. This is about real, sustainable momentum. In this solo episode, Mitch Matthews is back at the mic (refreshed from some unplugged “cabin” time!) and walking you through a 5-step strategy to reset your mindset, your goals, and your energy for the year ahead.

This isn’t about perfection. It’s about intention. It’s about reflecting on what worked (and what didn’t), getting clear on what you want to experience more of, and setting outcomes that create impact – in ways that matter most to you.

Whether you’re listening in January… mid-July… or any time of year… this episode is designed to meet you right where you’re at – to help you breathe, recalibrate, and move forward with clarity and confidence.

And be sure to grab your FREE downloadable Compass Reset Journal here:
mitchmatthews.com/compassreset

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What We Cover:

  • Why Mitch says New Year’s resolutions tend to have a 2 minute shelf life… and what to do instead
  • The origin story behind RESET WEEK (and why it starts in week 3 of January – not January 1st!)
  • The powerful metaphor behind a gift Mitch received from his son: a compass – and how it’s guiding this year’s process
  • The 5-part RESET Framework to help you reflect, refocus, and reignite your year
  • Real-world coaching stories from Mitch’s clients and his own journey – to help you see how small shifts can create big change
  • Plus… why that $10K “mistake” Mitch made early in his speaking career turned out to be one of his best moves ever!

Connect with Mitch:

Your Next Step:

Take one bold step. What’s one thing from this episode that stood out to you?

  • Is it reflecting on what really lit you up last year?
  • Is it letting go of something that no longer fits?
  • Is it choosing a small daily rhythm to feel more peace, joy, or momentum?

Choose one small but bold move – and take it within 24 hours. Then tag Mitch and let him know what you did so we can celebrate with you!

AND… if this episode inspired you or helped you reset…Leave a review on your favorite podcast platform! It helps more people find the show – and it means the world to us.

Let’s make 2026 your best year yet. 

You in? 

Let’s do this!

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